the salt room at vita

Dry Salt Therapy (Halotherapy) is a natural treatment that uses dry, aerosolized salt particles to cleanse and rejuvenate the body. Breathing in this salt-enriched air in a controlled environment may help improve respiratory function and overall wellness.

According to the Salt Therapy Association (STA), when used on a regular basis, halotherapy may be beneficial in relieving a variety of symptoms such as:

Asthma

Chronic Bronchitis

Coughs and colds

Emphysema

Sinus Infections

Sinusitis

COPD

Cystic Fibrosis

Allergies/Hay Fever

Ear Infections

Snoring

Acne

Psoriasis

Eczema

Stress

Anxiety

Fatigue

how does it work?

Sit and relax or take one of our guided meditation or yoga classes while cleansing your respiratory system in our non-invasive salt room. The salt is 99.99% Pure Grade Sodium Chloride that is ground into dry aerosol microparticles that disperse into the salt room. 

How long is a session?

30-45 minutes

How should I dress?

We recommend wearing loose, comfortable clothing making sure to expose areas where you have skin conditions you wish to heal. Fitness clothing may be worn for yoga sessions. No shoes are allowed in the salt room, so go barefoot or wear comfortable grip socks. 

How many sessions are needed?

Sessions vary depending on your individual conditions and symptoms. STA recommends a series of treatments for best results.

Are there any side effects?

You may notice the taste of salt on your lips or tongue. A runny nose or slight cough is also common, and a sign that the salt is working as it removes mucus from your body.

Choose Your Salt
Room Experience

Whether you're seeking pure salt therapy or an invigorating, aromatic boost, our salt room sessions are designed to support clearer breathing and healthier skin.

For our regular salt room sessions, you can select between two options:

  • Pure pharmaceutical-grade salt

  • Pharmaceutical-grade salt infused with eucalyptus and mint

Eucalyptus & Mint Infused Salt

Here's what's inside and how it supports your health:

PHARMACEUTICAL-GRADE Salt (NaCl): The purest form of salt, meeting the rigorous standards of the United States Pharmacopeia (43rd Revision & Supplements). It helps reduce inflammation and acts as a natural antibacterial agent.

PHARMACEUTICAL-GRADE Sodium Bicarbonate: Helps clear excess mucus, raises pH levels, and neutralizes acidity, creating an environment that discourages bacterial growth in the respiratory system.

Eucalyptol (from Eucalyptus): Known for its analgesic and anti-inflammatory properties, eucalyptus supports lung clarity and helps soothe inflamed airways.

100% Pure USP Grade Mint: Promotes deeper breathing and provides fast-acting relief for skin irritation, including redness and itchiness, often within minutes of treatment.